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	<title>Vesta Health Media Guides &#187; clean</title>
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		<title>How to stop acne breakouts – tips to stop acne while stopping breakouts to avoid scars</title>
		<link>http://vesta-wines.com/how-to-stop-acne-breakouts-%e2%80%93-tips-to-stop-acne-while-stopping-breakouts-to-avoid-scars/</link>
		<comments>http://vesta-wines.com/how-to-stop-acne-breakouts-%e2%80%93-tips-to-stop-acne-while-stopping-breakouts-to-avoid-scars/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 07:26:22 +0000</pubDate>
		<dc:creator>vesta</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cure and remedy]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[how to avoid acne scars]]></category>
		<category><![CDATA[How to Cure Acne Scars]]></category>
		<category><![CDATA[how to stop acne breakouts]]></category>
		<category><![CDATA[wash]]></category>

		<guid isPermaLink="false">http://vesta-wines.com/how-to-stop-acne-breakouts-%e2%80%93-tips-to-stop-acne-while-stopping-breakouts-to-avoid-scars/</guid>
		<description><![CDATA[
Acne can be very frustrating, the scars left by acne can be superficial, but if left untreated the scars can be deep. There is no age exception when it comes to acne, whether you are a teenager or an adult, if you have acne you should start treating it early, because the longer you wait [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://thm-a04.yimg.com/nimage/392c9c8e3b8f77ae" width="200" height="150" alt="How to stop acne breakouts – tips to stop acne while stopping breakouts to avoid scars"></div>
<p>Acne can be very frustrating, the scars left by acne can be superficial, but if left untreated the scars can be deep. There is no age exception when it comes to acne, whether you are a teenager or an adult, if you have acne you should start treating it early, because the longer you wait for the worse it will become.</p>
<p>1. Drink water to moisturize your skin. When your skin is dry, a hormone called androgen will produce ton<span id="more-35"></span>s of sebum, also known as oil, and the oil produce by androgen will lead to clog pores, and that means more pimples.</p>
<p>2. Shrink your acne with ice cubes. Cover two or three ice cubes with washcloth, and hold it against your acne-affected skin for about 8 or 10 minutes, this will minimize the swelling and prevent breakouts.</p>
<p>3. Eyedrops. Use eyedrops to reduce the redness of your acne-affected skin. Two or three drops will do.</p>
<p>4. Zinc and vitamin c. Eating food that is rich in zinc and vitamin c like meat, beans and fruits strengthen and protect your skin from damage caused by acne. These foods will also help the skin to heal more quickly.</p>
<p>5. Minimize caffeine intake. Caffeine tastes good, but it can dehydrate your skin, and if your skin is dry, you will have more pimples. Furthermore, caffeine is a stimulant; it stimulates everything in your body including the androgen that is responsible for producing sebum.</p>
<p>6. Exfoliate your skin. If our pores to become clogged with the dead skin cells, the oil and the bacteria get trapped inside our pores, and this forms a pimple; exfoliation is the process of removing dead skin cells before they clogged our pores. Exfoliation will stop a pimple before it starts.</p>
<p>7. Medications. Anti-acne medications that contain benzoyl peroxide are a good way to heal acne, prevent future breakouts, and reduce inflammation caused by acne.</p>
<p>8. Laser treatments. Using laser to treat acne is used by dermatologists, it can take a couple of weeks to cure the acne, but it can be expensive, also laser treatment can get rid of acne for a long time.</p>
<p>9. Remove makeup. Before you go to sleep remember to remove your makeup, because makeup can clog the pores if left overnight.</p>
<p>The most important thing you should always remember is to treat your acne while it is still early.</p>
<p>Different cases of acne can be healed, with the right combination of elements; you can stop acne, stop future breakouts, and remove scars.</p>
<p>           <!--more-->Question about  acne</H3>ACnE????????????????<br />what r the foods that u should eat to prevent getting acne, like pimple, blackheads, or whiteheads?????????</p>
<p>and also the foods that u shouldn&#039;t eat&#8230;&#8230;&#8230;&#8230;</p>
<p>thank u<br />
 <H3></p>
]]></content:encoded>
			<wfw:commentRss>http://vesta-wines.com/how-to-stop-acne-breakouts-%e2%80%93-tips-to-stop-acne-while-stopping-breakouts-to-avoid-scars/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>How to avoid acne scars – tips to avoid and remove acne scars</title>
		<link>http://vesta-wines.com/how-to-avoid-acne-scars-%e2%80%93-tips-to-avoid-and-remove-acne-scars/</link>
		<comments>http://vesta-wines.com/how-to-avoid-acne-scars-%e2%80%93-tips-to-avoid-and-remove-acne-scars/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 07:26:14 +0000</pubDate>
		<dc:creator>vesta</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[how to avoid acne scars]]></category>
		<category><![CDATA[How to Cure Acne Scars]]></category>
		<category><![CDATA[how to prevent acne]]></category>
		<category><![CDATA[How to Stop Acne]]></category>
		<category><![CDATA[tips to avoid and remove acne scars.]]></category>
		<category><![CDATA[wash]]></category>

		<guid isPermaLink="false">http://vesta-wines.com/how-to-avoid-acne-scars-%e2%80%93-tips-to-avoid-and-remove-acne-scars/</guid>
		<description><![CDATA[
After acne is healed, we are left with acne scars, acne scars take times to heal, some acne scars will disappear after a couple of months, but some acne scars will stay and become permanent scars. Most people who suffer from severe cases of acne scars, suffered from severe cases of acne, it is very [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://thm-a03.yimg.com/nimage/43d4d1137335390e" width="200" height="150" alt="How to avoid acne scars – tips to avoid and remove acne scars"></div>
<p>After acne is healed, we are left with acne scars, acne scars take times to heal, some acne scars will disappear after a couple of months, but some acne scars will stay and become permanent scars. Most people who suffer from severe cases of acne scars, suffered from severe cases of acne, it is very important to start treating your acne while it is still early, don’t wait for it to get worse.</p>
<p>1. Stopped your acne from d<span id="more-34"></span>eveloping, this is the most important rule to remember, if you have acne you should treat it early, so that it will not develop into a severe case of acne, there are many acne medications you can use to start treating your acne, some acne medications contain benzoyl peroxide that can heal acne fast, some acne medications contained benzoyl peroxide and aloe-Vera extract which are very effective elements that can heal acne fast and remove acne scars.</p>
<p>2. Avoid squeezing; popping or picking your pimples I know it is very tempting to squeeze that pimple, but if you do this, you will further spread the infection deeper into your skin, the bacteria from your hands will transfer on the acne-affected skin that you have touched, and those bacteria will spread creating more infection in your acne-affected skin, also squeezing a pimple can actually push the bacteria deeper into the skin, this will make the condition of your acne worse.</p>
<p>3. Avoid irritating those inflamed acne lesions, inflamed acne lesions are the number one responsible and contributor of deep acne scars, this kind of acne is filled with pus, and is painful to touch, don’t irritate this kind of acne by scrubbing or any method that can irritate it, because in the end if this kind of acne were irritated will develop into a deep scar after it healed.</p>
<p>4. Dermabrasion is a medical procedure used by dermatologist this process involves removing the surface of the skin by abrasion, this medical procedure is very painful and takes several months to heal; dermabrasion is useful for removing scars or any imperfection on the skin.</p>
<p>5. Medications with aloe Vera extracts, a medication that contains aloe Vera extracts are good for removing acne scars, aloe Vera has a respectable reputation for removing scars, for moisturizing the skin, as anti-inflammatory agents, aloe Vera contains anti-bacterial properties that fights infection, tightens and balances the skin, it minimizes scarring and speeds-up healing. Aloe Veras regenerate and heal scars from inside out, because it has enzymes that help skin tissue regenerate, it is used to heal pimples, cuts, psoriasis, itching, burns and many skin problems.</p>
<p>Remember that if you have acne, you should not waste time to treat it right away, you need to act fast to free yourself from acne, this is the most important thing you should always remember.</p>
<p>           <!--more-->Question about  acne</H3>ACNE!!!!!!!!!!!!!!!!!!!!!!!!!!!?<br />I have awful back and upper chest acne! What do I do to get rid of it?:(<br />
 <H3></p>
]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Acne</title>
		<link>http://vesta-wines.com/how-to-get-rid-of-acne/</link>
		<comments>http://vesta-wines.com/how-to-get-rid-of-acne/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 07:18:30 +0000</pubDate>
		<dc:creator>vesta</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[how to avoid acne scars]]></category>
		<category><![CDATA[How to Cure Acne Scars]]></category>
		<category><![CDATA[how to prevent acne]]></category>
		<category><![CDATA[How to Stop Acne]]></category>
		<category><![CDATA[tips to avoid and remove acne scars.]]></category>
		<category><![CDATA[wash]]></category>

		<guid isPermaLink="false">http://vesta-wines.com/how-to-get-rid-of-acne/</guid>
		<description><![CDATA[
After acne is healed, we are left with acne scars, acne scars take times to heal, some acne scars will disappear after a couple of months, but some acne scars will stay and become permanent scars. Most people who suffer from severe cases of acne scars, suffered from severe cases of acne, it is very [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://i.ytimg.com/vi/wbYBYSr9zT8/1.jpg" width="200" height="150" alt="How To Get Rid Of Acne"></div>
<p>After acne is healed, we are left with acne scars, acne scars take times to heal, some acne scars will disappear after a couple of months, but some acne scars will stay and become permanent scars. Most people who suffer from severe cases of acne scars, suffered from severe cases of acne, it is very important to start treating your acne while it is still early, don’t wait for it to get worse.</p>
<p>1. Stopped your acne from d<span id="more-17"></span>eveloping, this is the most important rule to remember, if you have acne you should treat it early, so that it will not develop into a severe case of acne, there are many acne medications you can use to start treating your acne, some acne medications contain benzoyl peroxide that can heal acne fast, some acne medications contained benzoyl peroxide and aloe-Vera extract which are very effective elements that can heal acne fast and remove acne scars.</p>
<p>2. Avoid squeezing; popping or picking your pimples I know it is very tempting to squeeze that pimple, but if you do this, you will further spread the infection deeper into your skin, the bacteria from your hands will transfer on the acne-affected skin that you have touched, and those bacteria will spread creating more infection in your acne-affected skin, also squeezing a pimple can actually push the bacteria deeper into the skin, this will make the condition of your acne worse.</p>
<p>3. Avoid irritating those inflamed acne lesions, inflamed acne lesions are the number one responsible and contributor of deep acne scars, this kind of acne is filled with pus, and is painful to touch, don’t irritate this kind of acne by scrubbing or any method that can irritate it, because in the end if this kind of acne were irritated will develop into a deep scar after it healed.</p>
<p>4. Dermabrasion is a medical procedure used by dermatologist this process involves removing the surface of the skin by abrasion, this medical procedure is very painful and takes several months to heal; dermabrasion is useful for removing scars or any imperfection on the skin.</p>
<p>5. Medications with aloe Vera extracts, a medication that contains aloe Vera extracts are good for removing acne scars, aloe Vera has a respectable reputation for removing scars, for moisturizing the skin, as anti-inflammatory agents, aloe Vera contains anti-bacterial properties that fights infection, tightens and balances the skin, it minimizes scarring and speeds-up healing. Aloe Veras regenerate and heal scars from inside out, because it has enzymes that help skin tissue regenerate, it is used to heal pimples, cuts, psoriasis, itching, burns and many skin problems.</p>
<p>Remember that if you have acne, you should not waste time to treat it right away, you need to act fast to free yourself from acne, this is the most important thing you should always remember.</p>
<p>           <!--more-->Question about  acne</H3>ACNE!!!!!!!!!!!!!!!!!!!!!!!!!!!?<br />I have awful back and upper chest acne! What do I do to get rid of it?:(<br />
 <H3></p>
]]></content:encoded>
			<wfw:commentRss>http://vesta-wines.com/how-to-get-rid-of-acne/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Preventing spots/Acne Cure</title>
		<link>http://vesta-wines.com/preventing-spotsacne-cure/</link>
		<comments>http://vesta-wines.com/preventing-spotsacne-cure/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 07:18:40 +0000</pubDate>
		<dc:creator>vesta</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cure and remedy]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[how to avoid acne scars]]></category>
		<category><![CDATA[How to Cure Acne Scars]]></category>
		<category><![CDATA[how to stop acne breakouts]]></category>
		<category><![CDATA[wash]]></category>

		<guid isPermaLink="false">http://vesta-wines.com/preventing-spotsacne-cure/</guid>
		<description><![CDATA[
Acne can be very frustrating, the scars left by acne can be superficial, but if left untreated the scars can be deep. There is no age exception when it comes to acne, whether you are a teenager or an adult, if you have acne you should start treating it early, because the longer you wait [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://i.ytimg.com/vi/ryo33CchWqw/1.jpg" width="200" height="150" alt="Preventing spots/Acne Cure"></div>
<p>Acne can be very frustrating, the scars left by acne can be superficial, but if left untreated the scars can be deep. There is no age exception when it comes to acne, whether you are a teenager or an adult, if you have acne you should start treating it early, because the longer you wait for the worse it will become.</p>
<p>1. Drink water to moisturize your skin. When your skin is dry, a hormone called androgen will produce ton<span id="more-18"></span>s of sebum, also known as oil, and the oil produce by androgen will lead to clog pores, and that means more pimples.</p>
<p>2. Shrink your acne with ice cubes. Cover two or three ice cubes with washcloth, and hold it against your acne-affected skin for about 8 or 10 minutes, this will minimize the swelling and prevent breakouts.</p>
<p>3. Eyedrops. Use eyedrops to reduce the redness of your acne-affected skin. Two or three drops will do.</p>
<p>4. Zinc and vitamin c. Eating food that is rich in zinc and vitamin c like meat, beans and fruits strengthen and protect your skin from damage caused by acne. These foods will also help the skin to heal more quickly.</p>
<p>5. Minimize caffeine intake. Caffeine tastes good, but it can dehydrate your skin, and if your skin is dry, you will have more pimples. Furthermore, caffeine is a stimulant; it stimulates everything in your body including the androgen that is responsible for producing sebum.</p>
<p>6. Exfoliate your skin. If our pores to become clogged with the dead skin cells, the oil and the bacteria get trapped inside our pores, and this forms a pimple; exfoliation is the process of removing dead skin cells before they clogged our pores. Exfoliation will stop a pimple before it starts.</p>
<p>7. Medications. Anti-acne medications that contain benzoyl peroxide are a good way to heal acne, prevent future breakouts, and reduce inflammation caused by acne.</p>
<p>8. Laser treatments. Using laser to treat acne is used by dermatologists, it can take a couple of weeks to cure the acne, but it can be expensive, also laser treatment can get rid of acne for a long time.</p>
<p>9. Remove makeup. Before you go to sleep remember to remove your makeup, because makeup can clog the pores if left overnight.</p>
<p>The most important thing you should always remember is to treat your acne while it is still early.</p>
<p>Different cases of acne can be healed, with the right combination of elements; you can stop acne, stop future breakouts, and remove scars.</p>
<p>           <!--more-->Question about  acne</H3>ACnE????????????????<br />what r the foods that u should eat to prevent getting acne, like pimple, blackheads, or whiteheads?????????</p>
<p>and also the foods that u shouldn&#039;t eat&#8230;&#8230;&#8230;&#8230;</p>
<p>thank u<br />
 <H3></p>
]]></content:encoded>
			<wfw:commentRss>http://vesta-wines.com/preventing-spotsacne-cure/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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