Vesta Health Media Guides » Acne

Effective Psoriasis Remedies

vesta — Sat, 30 Jan 2010 07:26:56 +0000

People plagued with psoriasis have assumably utilized more than their fair share of potions or ointments prescribed by a doctor to allay the evidence of their psoriasis flare-up. But what can a person with continuing psoriasis do to aleviate their psoriasis without using medication? Notwithstanding a countermeasure for psoriasis has yet to be unearthed, a few psoriasis remedies have been recognized to soothe the tell tale signs that have made getting by with psoriasis so much of a problem.

The first psoriasis remedies you should undertake is regarding the hot sun. Routine, short exposure of affected parts of the skin to the sun have been found to lessen the blister associated with psoriasis. In fact, the NPF (National Psoriasis Foundation) has said that as many as 80% of the people whom have utilized exposure of the sun as therapy have enjoyed progress or a reduction of their symptoms. Exposure to sunlight should be used with foresight, however. Overexposure or sun burn can lead to other troubles.

Other Psoriasis Remedies can be readily found on more than2/3rd’s of the planets surface; quite simply, the treatment is water. Different water-based treatments using how water springs, mineral water, or ocean water have been found useful in dealing with psoriasis incidents. Troubled people may appreciate little soaks in the cool water or simply apply the water to the area requiring treatment. Some advocate that additional benefits can be derived from applying a topical moisturizer to the lesion to help keep in the moisture gathered in soaking.

Natural salves can also be convenient in diminishing the symptoms of psoriasis. Calendula has been utilized successfully to treat all types of skin related afflictions from cracked skiin to weeping lesions. Mixing a few drops of calendula oil with olive oil will yield an oil that can be rubbed on the skin. Another favored way to use calendula is to intermingle the oil with beeswax and lavender oil to produce a salve. The component should be melted together over a low setting and then left to cool in an air-tight container. Other approved lotions psoriasis remedies include aloe and avocado oil.

Psoriasis remedies are often made of compounds that are readily available to everybody. Although the of these solutions vary from person to person, they have gained acceptance with psoriasis sufferers due to the absence of side effects linked to medically prescribed medications such as steroid-based salves or coal-tar ointments.

If you want to find effective Psoriasis Remedies that can fix your Psoriasis almost instantly then visit http://Psoriasis-Remedies.net

Question about skiin treatmenti know this isnt a question…but if you have trouble with acne/pimples please click on this!!!?
if your looking for a good affordable drugstore cleanser for acne then stay here! so yes i know this isnt a question…but i just wanted to get this out there to people…im a "normal" teenage girl and i suffer from teen acne (puberty obviously). im embarrassed by my skin. ive tried a bunch of different drugstore facial cleaners, moisturizers, toner, etc. none of them have worked for me. not cetaphil, clean and clear..anything really. i have to pay for my own products btw. i was thinking about ordering pro active when my mom told me she heard some good things about "Neutrogena Advanced Solutions Complete Acne Therepy System". so i went to walgreens.com and they said they were having a sale on it. 19.99$. plus it comes with a litle clear acne spot treatment thing. (btw i have extreeeeemely oily skin) so i got it yesterday…washed my face and did the step by step and did it again this morning…my skin ALREADY looks great. its brought out the color and texture in my skiin as well as reduced my breakouts. of course my skin isnt fully cleared but im going to continue to use this and i cant wait to see how my skin looks in about a week. =) take my advice and TRY THIS STUFF OUT while the sale is still going at walgreens! good luck!

How to stop acne breakouts – tips to stop acne while stopping breakouts to avoid scars

vesta — Fri, 29 Jan 2010 07:26:22 +0000

Acne can be very frustrating, the scars left by acne can be superficial, but if left untreated the scars can be deep. There is no age exception when it comes to acne, whether you are a teenager or an adult, if you have acne you should start treating it early, because the longer you wait for the worse it will become.

1. Drink water to moisturize your skin. When your skin is dry, a hormone called androgen will produce tons of sebum, also known as oil, and the oil produce by androgen will lead to clog pores, and that means more pimples.

2. Shrink your acne with ice cubes. Cover two or three ice cubes with washcloth, and hold it against your acne-affected skin for about 8 or 10 minutes, this will minimize the swelling and prevent breakouts.

3. Eyedrops. Use eyedrops to reduce the redness of your acne-affected skin. Two or three drops will do.

4. Zinc and vitamin c. Eating food that is rich in zinc and vitamin c like meat, beans and fruits strengthen and protect your skin from damage caused by acne. These foods will also help the skin to heal more quickly.

5. Minimize caffeine intake. Caffeine tastes good, but it can dehydrate your skin, and if your skin is dry, you will have more pimples. Furthermore, caffeine is a stimulant; it stimulates everything in your body including the androgen that is responsible for producing sebum.

6. Exfoliate your skin. If our pores to become clogged with the dead skin cells, the oil and the bacteria get trapped inside our pores, and this forms a pimple; exfoliation is the process of removing dead skin cells before they clogged our pores. Exfoliation will stop a pimple before it starts.

7. Medications. Anti-acne medications that contain benzoyl peroxide are a good way to heal acne, prevent future breakouts, and reduce inflammation caused by acne.

8. Laser treatments. Using laser to treat acne is used by dermatologists, it can take a couple of weeks to cure the acne, but it can be expensive, also laser treatment can get rid of acne for a long time.

9. Remove makeup. Before you go to sleep remember to remove your makeup, because makeup can clog the pores if left overnight.

The most important thing you should always remember is to treat your acne while it is still early.

Different cases of acne can be healed, with the right combination of elements; you can stop acne, stop future breakouts, and remove scars.

Question about acneACnE????????????????
what r the foods that u should eat to prevent getting acne, like pimple, blackheads, or whiteheads?????????

and also the foods that u shouldn't eat…………

thank u

Stop acne – how do i get rid of acne scars – hitting the source

vesta — Fri, 29 Jan 2010 07:26:05 +0000

Getting rid of acne scars is the next challenge we must face after acne. Some scars left by acne after it heals can be superficial scars; other scars left by acne can be deep scars. If an acne is not treated early with medication or any advance procedures that stops acne it can lead to scarring, these scars can sometimes be deep. If the scars left by acne are on the face, it can affect a person’s self-esteem, it can affect his or her social life, so it is very important to avoid acne scars, you can do this by treating your acne if it is juts starting to develop at an early stage, this way you can stop it from spreading and after it heal you can avoid acne scars.

Use a medication that can remove acne scars, you may want to purchase a medication that has elements that can remove and get rid of acne and acne scars, this kind of medication is a great powerful medication to stop acne and remove acne scars, whether you have no more acne and is just left with acne scars you need this kind of medication because even if you are just using a medication that can only get rid of acne scars but can’t get rid of acne you are only doing the same thing over again, because the medication you have doesn’t have the power to stop acne but can only remove or erase acne scars.

It is very important that whenever you purchase any medication that can remove acne scars it must also contain the power to stop acne, because if it doesn’t have this kind of capability to stop an acne you will just be moving in circles, you can’t focus alone on how to get rid of acne scars, you need to also focus on how you can stop your acne, because if you stop your acne while erasing acne scars using any medication that has this kind of capability, you will be able to get rid of your acne and acne scars fast.

Purchasing such medication that has no power to stop an acne is risky because there is a big tendency that your acne may develop again, giving you more acne scars. You can’t just rely on medications that can only remove acne scars, because the more acne you will have the more scars you will have.

You need to focus on the source that produces acne scars and the source is acne. It is advisable to have this kind of medication that has double action effect it not only stop acne but will also remove all the scars left by acne.

An example of these elements that stops acne while erasing acne scars are the benzoyl peroxide and aloe Vera.

Benzoyl peroxide plays a vital role when it comes to stop acne, this element go deep inside the skin and kills all the bacteria to prevent it from developing, benzoyl peroxide can eliminate acne fast it can eliminate any kinds of can, prevent future breakouts and can stop redness on the acne affected skin, benzoyl peroxide is an outstanding substance when it comes to fight acne, it beats acne from the inside-out and it really works because it penetrates the skin deep.

Aloe Vera is known to remove, minimize acne scars or any scars on the skin. Aloe Vera has enzymes that regenerate skin tissues, it moisturizes the skin and it has an anti-inflammatory agents and anti-bacterial properties that fight infection. It is use to heal cut, psoriasis, pimples and many skin disorders.

These are very important elements that you can use to get rid of acne and acne scars, if you follow this simple tips and advice, you will be able to free yourself from acne and the scars left by acne, and the best move you can do now, is to start treating you acne now.

Question about acneacne?!!!!!!?
i have an acne bump that turned into a blackhead that was flat soo i called it a mole then just today it turned into an ozzzing red acne bump anybody know any home remedies for this because it hurts like hell and you can feel underneath how big it is it is on my left cheeck ( my face?!!!! ) and it is annoying plz help me thanks all answers are excepted

Acne And Vitamin B5 (Pantothenic Acid) Deficiency

vesta — Mon, 18 Jan 2010 08:36:06 +0000

Acne Specialist believes there is a correlation between Vitamin B5 deficiency and acne (the most common skin disease), due to modern food processing.

Vitamin B5, aka pantothenic acid, serves the body in many ways. It is a member of the nutritionally elite group of eight vitamins lovingly called the Vitamin B complex. This powerful group of vitamins has a role in nearly every major body system and process. The Vitamin B complex keeps both body and mind functioning and in good health.

Vitamin B5, like all of the vitamins in the B complex, is essential to the body for a number of reasons (also see other sections of acne-specialist.com for more information):

-Pantothenic acid as coenzyme A is closely involved in adrenal cortex function and has come to be known as the “antistress” vitamin. It supports the adrenal glands to increase production of cortisone and other adrenal hormones to help counteract stress. Coenzyme A is vital in the synthesis of fatty acids, cholesterol, steroids, sphingosines, and phospholipids. It also helps synthesize porphyrin, which is connected to hemoglobin.

-Through the above mechanism, Vitamin B5 is also thought to help prevent aging and wrinkles and is important for hair and healthy skin. As you can imagine, it is used in a variety of cosmetic products.

-It has the ability to utilize the food it takes in as fuel for its myriad of processes, great and small. As the coenzyme, Vitamin B5 is important in cellular metabolism of carbohydrates and fats to release energy.

-It works in the regular maintenance and repair of all bodily tissues, from the cellular level on up. This makes it a critical part of the body’s efforts to fight the physical damage to which excessive stress contributes.

-Vitamin B5 serves many important functions in the nervous system — for example, Vitamin B5 contributes to the production of neurotransmitters, which are important to the ability of the nerves to communicate.

-Through its adrenal support, Vitamin B5 may reduce potentially toxic effects of antibiotics and radiation.

-Vitamin B5, acting as a cofactor or partner to other members of the Vitamin B complex as well as other nutrients, has a great role in the functioning of the adrenal glands and also promotes normal growth of the body. This is due to its role in hormone production throughout the body.

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B5 is stable to moist heat and oxidation or reduction (adding or subtracting an electron), though it is easily destroyed by acids (such as vinegar) or alkalis (such as baking soda) and by dry heat. Over half of the pantothenic acid in wheat is lost during milling, and about one-third is degraded in meat during cooking. In many whole foods, Vitamin B5 is readily available.

Only recently the general public is becoming more aware of the importance of whole foods. Yet, diets of the majority of the population are still made up of mostly heavily processed foods (available Vitamin B5 activity is lost during refinement of foods) due to our fast pace, time poor lifestyle of the modern world.

“NO WONDER THE SERIOUS GLOBAL ACNE PROBLEM, PARTICULARLY AMONGST DEVELOPED NATIONS!!!”
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Vitamin B5 / pantothenic acid is found in yeasts, molds, bacteria, and plant and animal cells, as well as in human blood plasma and lymph fluid.

Good sources of pantothenic acid include the organ meats, brewer’s yeast, egg yolks, fish, chicken, whole grain cereals, cheese, peanuts, dried beans, and a variety of vegetables, such as sweet potatoes, green peas, cauliflower, and avocados. Vitamin B5 is also made by the bacterial flora of human intestines, another source for this important metabolic assistant or coenzyme.

Fatigue is probably the earliest and most common symptom of pantothenic acid deficiency. A diet high in refined and processed foods or a reduction or destruction of intestinal flora, most commonly by antibiotic use, can lead to a vitamin B5 deficiency.

Teenagers are more likely to experience a deficiency, because their diets often include high amounts of “fast foods” sugars, and refined flours (all low in B vitamins). And the problem may be compounded because the acne often associated with this type of diet is commonly treated with tetracycline antibiotics, which reduce the intestinal bacteria and thereby the production of pantothenic acid in the colon.

Studies of pantothenic acid deficiency in rats showed increased graying of the fur, decreased growth, and, in the extreme, hemorrhage and destruction of the adrenal glands. In humans, the decreased adrenal function caused by B5 deficiency can lead to a variety of metabolic problems. Fatigue is most likely; there may also be physical and mental depression, a decrease in hydrochloric acid production and other digestive symptoms, some loss of nerve function, and problems in blood sugar metabolism, with symptoms of hypoglycemia (low blood sugar) being the most common. Pantothenic acid affects the function of cells in all systems, and a deficiency may reduce immunity, both cellular and antibody responses. Other symptoms of B5 deficiency include vomiting, abdominal cramps, skin problems, tachycardia, insomnia, tingling of the hands and feet, muscle cramps, recurrent upper respiratory infections, and worsening of allergy symptoms.

Therapeutic ranges are more like 250-500 mg daily and even higher, taken, of course, along with the other B complex vitamins. Individual needs vary according to food intake, degree of stress, and whether one is pregnant or lactating. Those people who eat a diet of processed foods, have a stressful lifestyle, or have allergies require higher amounts of pantothenic acid.

As with other B vitamins, there are no specific toxic effects from high doses of pantothenic acid. Over 1,000 mg daily has been taken for over six months with no side effects; when 1,500 mg or more is taken daily for several weeks, some people experience a superficial sensitivity in their teeth. However, it is possible that if B5 is taken without other B vitamins, it may create metabolic imbalance.

How to avoid acne scars – tips to avoid and remove acne scars

vesta — Mon, 18 Jan 2010 07:26:14 +0000

After acne is healed, we are left with acne scars, acne scars take times to heal, some acne scars will disappear after a couple of months, but some acne scars will stay and become permanent scars. Most people who suffer from severe cases of acne scars, suffered from severe cases of acne, it is very important to start treating your acne while it is still early, don’t wait for it to get worse.

1. Stopped your acne from developing, this is the most important rule to remember, if you have acne you should treat it early, so that it will not develop into a severe case of acne, there are many acne medications you can use to start treating your acne, some acne medications contain benzoyl peroxide that can heal acne fast, some acne medications contained benzoyl peroxide and aloe-Vera extract which are very effective elements that can heal acne fast and remove acne scars.

2. Avoid squeezing; popping or picking your pimples I know it is very tempting to squeeze that pimple, but if you do this, you will further spread the infection deeper into your skin, the bacteria from your hands will transfer on the acne-affected skin that you have touched, and those bacteria will spread creating more infection in your acne-affected skin, also squeezing a pimple can actually push the bacteria deeper into the skin, this will make the condition of your acne worse.

3. Avoid irritating those inflamed acne lesions, inflamed acne lesions are the number one responsible and contributor of deep acne scars, this kind of acne is filled with pus, and is painful to touch, don’t irritate this kind of acne by scrubbing or any method that can irritate it, because in the end if this kind of acne were irritated will develop into a deep scar after it healed.

4. Dermabrasion is a medical procedure used by dermatologist this process involves removing the surface of the skin by abrasion, this medical procedure is very painful and takes several months to heal; dermabrasion is useful for removing scars or any imperfection on the skin.

5. Medications with aloe Vera extracts, a medication that contains aloe Vera extracts are good for removing acne scars, aloe Vera has a respectable reputation for removing scars, for moisturizing the skin, as anti-inflammatory agents, aloe Vera contains anti-bacterial properties that fights infection, tightens and balances the skin, it minimizes scarring and speeds-up healing. Aloe Veras regenerate and heal scars from inside out, because it has enzymes that help skin tissue regenerate, it is used to heal pimples, cuts, psoriasis, itching, burns and many skin problems.

Remember that if you have acne, you should not waste time to treat it right away, you need to act fast to free yourself from acne, this is the most important thing you should always remember.

Question about acneACNE!!!!!!!!!!!!!!!!!!!!!!!!!!!?
I have awful back and upper chest acne! What do I do to get rid of it?:(

Today Show: Acne Medications

vesta — Mon, 14 Dec 2009 07:18:23 +0000

An example of these elements that stops acne while erasing acne scars are the benzoyl peroxide and aloe Vera.

How To Get Rid Of Acne

vesta — Thu, 03 Dec 2009 07:18:30 +0000