Comments on: Para Slim Ultra Brooke Hogan – Body Slim Diet

By: iamME

iamME — Fri, 12 Mar 2010 08:43:01 +0000

Tone your leg muscles with walking, running, dancing or sports like badminton, squash or tennis. Some peolpe have thinner legs than others; you can't change who you are, but if your muscles are well toned they will look good, whatever the size.

By: Cheshire Kitty

Cheshire Kitty — Thu, 11 Mar 2010 11:54:05 +0000

These guys will know:
http://milkshakemelody.com/forum/index.php

I don't own any male Obitsus, so I don't know.

By: Diamonds

*Diamonds* — Thu, 11 Mar 2010 06:58:58 +0000

photoshop. you can download it from any torrent website or even a program like Ares.

By: Julia Kyaroraine

Julia Kyaroraine — Thu, 11 Mar 2010 06:51:11 +0000

A lot of the skinny ballerinas you see have eating disorders… it is very common for a ballerina to be anorexc or bulimic because weighing very little is a job requirement. So no, being a ballerina usually won't make you skinny unless you also diet. It will add healthy muscle, but not bulk you up too big (like, not 'roids-muscles!)

I recommend it, though. It's fun

By: psychic

psychic — Wed, 10 Mar 2010 10:13:15 +0000

gotta love yauchs slippers <3

By: Vanina

Vanina — Wed, 10 Mar 2010 03:52:54 +0000

By: rails

rails — Tue, 09 Mar 2010 19:25:07 +0000

gr8 song!

By: Edwin Gemille

Edwin Gemille — Tue, 09 Mar 2010 17:17:26 +0000

Yes, it is possible. Just diet right, God knows I need to…

By: Angry citizen - fired 4 F1

Angry citizen - fired 4 F1 — Tue, 09 Mar 2010 16:54:25 +0000

If you want to slim up, all you have to do is eat healthy and workout.

First I suggest that you consume about 1800 hundred calories a day, no more. The key is using more energy than you consume. Make sure these foods are healthy, what works best for getting rid of fat is high protein diets. For all your meals just make sure to have a protein serving and get full by eating vegetables.

Make sure to do at least 30 minutes of cardio three times a week. Cardio has been proven to melt away fat time and time again.

While doing all this, you must do some sort of muscle exercises. Your muscles define your shape, and if you just lose a lot of weight without lifting or doing basic exercises like push ups and sit ups, your body is not going to look right.

And know that, you cannot lose weight in isolated areas. The body naturally stores access fat all over the body, especially in areas around the abdomen and thighs, so when you lose weight your body naturally loses it from different areas and the two places i mentioned above are usually the last to go.

By: Dreamer

Dreamer — Tue, 09 Mar 2010 12:55:55 +0000

You should start weight training. It is better to perform in gym but you can do it at home. Sit-ups, Crunche, Squats, Chin-ups and Push-ups are good with no equipment exercises. If you can they buy some equipment i.e. Dum-bell Bar-Bells. It would be better if you join a gym.