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	<title>Comments on: Health Supplements Could be Healthier</title>
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	<link>http://vesta-wines.com/health-supplements-could-be-healthier/</link>
	<description>Because of Health Matter</description>
	<lastBuildDate>Sun, 01 Aug 2010 23:46:39 -0500</lastBuildDate>
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		<title>By: psychic</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-892</link>
		<dc:creator>psychic</dc:creator>
		<pubDate>Mon, 01 Mar 2010 13:04:00 +0000</pubDate>
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		<description>Probiotics are a MUST!  Make sure you get 50 or 60 billion live culture though, most don&#039;t contain NEAR enough to help populate the digestive tract.</description>
		<content:encoded><![CDATA[<p>Probiotics are a MUST!  Make sure you get 50 or 60 billion live culture though, most don&#8217;t contain NEAR enough to help populate the digestive tract.</p>
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		<title>By: lusktuffar</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-898</link>
		<dc:creator>lusktuffar</dc:creator>
		<pubDate>Mon, 01 Mar 2010 09:46:58 +0000</pubDate>
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		<description>=try vitamin b which is used supposedly used for hair growth.  Also increase the protein in your diet.  You can also use supplements like choline, and amino acid supplements.  You can get these at a health food store.</description>
		<content:encoded><![CDATA[<p>=try vitamin b which is used supposedly used for hair growth.  Also increase the protein in your diet.  You can also use supplements like choline, and amino acid supplements.  You can get these at a health food store.</p>
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	<item>
		<title>By: Yumeimise</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-903</link>
		<dc:creator>Yumeimise</dc:creator>
		<pubDate>Mon, 01 Mar 2010 05:32:28 +0000</pubDate>
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		<description>you can use Avon or Euphoria
but Euphoria is expensive.
Olay is very nice also 
smells nice too</description>
		<content:encoded><![CDATA[<p>you can use Avon or Euphoria<br />
but Euphoria is expensive.<br />
Olay is very nice also<br />
smells nice too</p>
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	<item>
		<title>By: Sgt ?d???d</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-900</link>
		<dc:creator>Sgt ?d???d</dc:creator>
		<pubDate>Sun, 28 Feb 2010 18:08:28 +0000</pubDate>
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		<description>if u dont drink enough water, creatine can damage your kidney. but thats only if u dont drink enough water. other than that, creatine is safe and it works.</description>
		<content:encoded><![CDATA[<p>if u dont drink enough water, creatine can damage your kidney. but thats only if u dont drink enough water. other than that, creatine is safe and it works.</p>
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		<title>By: Luke</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-901</link>
		<dc:creator>Luke</dc:creator>
		<pubDate>Sun, 28 Feb 2010 12:26:27 +0000</pubDate>
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		<description>Getting sick all the time when there appears to be no medical reason is often related to the simplist medical reason--you might want to make sure you get at least 8 hours of sleep every night, and increase your vitamin C.
People who do not sleep enough cut their white blood cell count in half and when the white blood cells are down it means your immune system is very weak. This is why people who are always under stress and don&#039;t sleep will get sick all the time or they seem like they always have a cold that does not ever go away. High stress will also weaken the immune system just as much as a lack of sleep.
Asthma can be under control if you make sure you are not around smokers, allergy causing things like cats/dogs, keep stress levels under control by doing deep breathing for 5 minutes twice a day, and you get lots of vitamin c and SLEEP. 
You&#039;re not unlucky and please don&#039;t think this way--you are just probably unaware of how much stress and a lack of sleep contribute to constant sickness. </description>
		<content:encoded><![CDATA[<p>Getting sick all the time when there appears to be no medical reason is often related to the simplist medical reason&#8211;you might want to make sure you get at least 8 hours of sleep every night, and increase your vitamin C.<br />
People who do not sleep enough cut their white blood cell count in half and when the white blood cells are down it means your immune system is very weak. This is why people who are always under stress and don&#039;t sleep will get sick all the time or they seem like they always have a cold that does not ever go away. High stress will also weaken the immune system just as much as a lack of sleep.<br />
Asthma can be under control if you make sure you are not around smokers, allergy causing things like cats/dogs, keep stress levels under control by doing deep breathing for 5 minutes twice a day, and you get lots of vitamin c and SLEEP.<br />
You&#039;re not unlucky and please don&#039;t think this way&#8211;you are just probably unaware of how much stress and a lack of sleep contribute to constant sickness.</p>
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		<title>By: Fater45</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-897</link>
		<dc:creator>Fater45</dc:creator>
		<pubDate>Sun, 28 Feb 2010 11:20:33 +0000</pubDate>
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		<description>There are pros and con&#039;s to both ways

you could try to eat a good balanced diet
with lots of whole grains/ veggies/ and fruits/ dairy products.

foods do not have the nutrition that it once did
you would most likely be lacking in something

it is good to take supplements
multi vitamin

anti oxidants
there are some others as well 

but you really have to watch 
there are some out there that are not really good for you.
some out there that will do more harm than good.

cost has nothing to do with it.

I have found good ones if you are interested  email me
</description>
		<content:encoded><![CDATA[<p>There are pros and con&#039;s to both ways</p>
<p>you could try to eat a good balanced diet<br />
with lots of whole grains/ veggies/ and fruits/ dairy products.</p>
<p>foods do not have the nutrition that it once did<br />
you would most likely be lacking in something</p>
<p>it is good to take supplements<br />
multi vitamin</p>
<p>anti oxidants<br />
there are some others as well </p>
<p>but you really have to watch<br />
there are some out there that are not really good for you.<br />
some out there that will do more harm than good.</p>
<p>cost has nothing to do with it.</p>
<p>I have found good ones if you are interested  email me</p>
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		<title>By: rails</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-893</link>
		<dc:creator>rails</dc:creator>
		<pubDate>Sun, 28 Feb 2010 05:12:20 +0000</pubDate>
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		<description>A good source for info about this is &quot;Know the Cause&quot; with Doug Kaufmann on the web. He talks about too much fungal and mold exposure. The low carb plan really helps. He is also on the NRB DirecTV ch 378 daily. This info is also very helpful in dealing with Autism.</description>
		<content:encoded><![CDATA[<p>A good source for info about this is &#8220;Know the Cause&#8221; with Doug Kaufmann on the web. He talks about too much fungal and mold exposure. The low carb plan really helps. He is also on the NRB DirecTV ch 378 daily. This info is also very helpful in dealing with Autism.</p>
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	<item>
		<title>By: La Songeur™</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-902</link>
		<dc:creator>La Songeur™</dc:creator>
		<pubDate>Sat, 27 Feb 2010 23:01:29 +0000</pubDate>
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		<description>have you considered taking just Women One a day.</description>
		<content:encoded><![CDATA[<p>have you considered taking just Women One a day.</p>
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	<item>
		<title>By: st4lkr</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-899</link>
		<dc:creator>st4lkr</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:03:56 +0000</pubDate>
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		<description>If you are eating enough fiberous foods like fresh leafy greens, legumes, fresh veggies, etc., and you are healthy, then you shouldn&#039;t have to use a bulk softener like Metamucil.  Also, If you are pretty regular and you are never straining to go, then you shouldn&#039;t even consider it.</description>
		<content:encoded><![CDATA[<p>If you are eating enough fiberous foods like fresh leafy greens, legumes, fresh veggies, etc., and you are healthy, then you shouldn&#039;t have to use a bulk softener like Metamucil.  Also, If you are pretty regular and you are never straining to go, then you shouldn&#039;t even consider it.</p>
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	<item>
		<title>By: urbantool</title>
		<link>http://vesta-wines.com/health-supplements-could-be-healthier/comment-page-1/#comment-894</link>
		<dc:creator>urbantool</dc:creator>
		<pubDate>Sat, 27 Feb 2010 01:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/health-supplements-could-be-healthier/#comment-894</guid>
		<description>A good source for info about this is &quot;Know the Cause&quot; with Doug Kaufmann on the web. He talks about too much fungal and mold exposure. The low carb plan really helps. He is also on the NRB DirecTV ch 378 daily. This info is also very helpful in dealing with Autism.</description>
		<content:encoded><![CDATA[<p>A good source for info about this is &#8220;Know the Cause&#8221; with Doug Kaufmann on the web. He talks about too much fungal and mold exposure. The low carb plan really helps. He is also on the NRB DirecTV ch 378 daily. This info is also very helpful in dealing with Autism.</p>
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