Reading body language messages are easy to spot if you know what your looking for. They are messages
sent automatically and unconsciously. Women send approximately five times more body
language messages and gestures than men in the same amount of time.

Reading body language has proven to be our most reliable indicator of how others feel about us. Since humans learned to
speak, we
have switched to paying more attention to verbal messages and frequently ignore body language messages. This is unfortunate
because all unconscious body language messages are accurate and truthful. Words often are not truthful. When two
people are relating to each other, the body language messages reveal how each person really feels about the other from
minute to minute.

Knowing how to read body language comes from reflex responses deep in the limbic system part of the old brain. Most
unconscious body language
deals with safety, survival and passing-on our genes to future generations (i.e. getting sex). Habitual body language that
worked for survival and mating has been perfected and repeated for millions of generations. Women today are still using
much of the same body language to attract men that their ancient ancestors used. (And men still fall for women’s tricks!)

Entwining her legs draws attention to being a woman. However, in
this case it indicates she is very protective and closed to sexual advances from men.

The most common sign in reading body language in a women is that they will start Tossing their hair around, stroking and
combing
it, and generally moving it away from face and shoulders to expose soft bare skin are strong signals that women are open
to being approached by men.

when reading body language If you see that she is calling attention to lips and mouth that is another great preening
move men enjoy watching.
attention to her mouth. Licking her lips, putting on lipstick, or eating something slowly with obvious great pleasure is
stimulating to men. Just watching her mouth makes men hungry for the smell and taste of all of her stimulating and
delicious pheromones.

Slowly crossing or uncrossing her legs while gently stroking her thigh is unmistakable flirting body language. Another
great move is for her to adjust clothing with loosening, opening or exposing movements to call attention to her body. If
she is clever, she exposes some bare skin in the process and if you are good at reading body language you can take advantage
of a great situation.

If you are reading body language correctly you will notice that when her legs are crossed, bouncing her foot back
and forth rhythmically while dangling one shoe off her toe signals
much more.

When a woman rubs her neck or head with one hand, while talking to a man, it raises her breast toward his face and makes
him fail to hear every word she is saying. If she is really a vixen, she will expose her armpit which is a primal way to release
pharmones.

If she slowly strokes a smooth, round, (and preferably wet)
object (such as her drink glass) she will be indirectly and strongly teasing and stimulating him it is important to pick up on this tip when you are
reading body language. She is sending the man a
message that if he is good to her, maybe he will be rewarded. She knows what he likes and knows how to make him squirm,
uncross his legs and open them to her. When he does this he is sending a body language signal to her that she can have his
‘goodies’ anytime she is ready.

When reading body language a Women’s flirting body language is generally movements of opening clothing and exposing bare skin or touching their hair.
Women’s flirting body language to attract men is always sexual because women know what men want. The message in women’s
flirting body language is this: "I am a woman, healthy, sexual, open to you coming closer and I won’t resist.

Related posts:

1. Lying Body Language – How to Read the Body Language of Liars In conversations, especially in serious ones, you can’t help...
2. What is Body Language? “The body never lies and the body never keeps...
3. Emotional Body Language in a Job Interview Emotional Body Language in a Job Interview Research on...

Related posts brought to you by Yet Another Related Posts Plugin.

I get asked all the time about supplements and nutrition for the wildly popular P90X workout program.  This is an intense workout routine, so nutritional supplementation can definitely benefit people on the P90X program; however, recommending one supplement is hard.  First, the end goal of the person training has to be considered.  Are you trying to lose weight, shred up your muscles, or just last the entire duration of the workout with fatiguing?  An additional consideration is your current diet: how clean is your diet, what quantities are you consuming, how many meals and snacks are you consuming?  Some essential vitamins and minerals might already be in your current diet.  Consuming more than your body can metabolize is not going to benefit you.

Okay, we’ve all been in a vitamin store and the selection at some of these stores can be mind numbing.  I, personally, gravitate to the sports performance section where the more manly products are found.  These products have muscled up gorillas on them and half of them contain huge doses of stimulants, which can greatly impact your energy level but they speed up your heart and can cause energy crashes.  P90X is a program designed for lean muscle; thus, the typical body building vitamins aren’t necessarily designed for this type of training.  Picture a body builders program; low sets, breaks in between, lots of weight. These guys transform their bodies, but most of the guys on the label and ads are on heavy doses of steroids.  Supplement companies marking to this demographic usually take ‘more is better’ approach and load these supplements up with excess ingredients to bulk of their labels – not the person using their product. Again, your body will pass anything that it can’t metabolize.

I have noticed great success from men using MMA specific supplement brands, which are designed for Mixed Martial Arts fighters.  Reason being, most fighters do similar training programs to P90X that involve cardio, resistance, and plyometric training in one continuous session.  These supplements can help increase muscle mass and endurance while helping maintain strength and flexibility.

Next is the vitamin area, which has a lot of good offerings to choose from.  I would go with a good multi-vitamin, an omega-3 product, and a joint complex to round out the stack.  The joint complex should contain ingredients like glucosamine and chondroitin, which help protect joints from wear and tear. The omega-3 capsules are known as the “good fat”. Omega-3s greatly benefit fat loss, skins, and hair health.  The male or female multi-vitamin should have a good dose of all the daily minimums for the basic vitamins.

Links to my favorite supplements online:

Vitamins

MMA Supplements

The proper supplementation program can help you reduce recovery time, balance glycemic levels, volumize blood flow, aid in fat loss, and help build lean muscle.  Sticking with the basics, most of which can be found at the local drug store, will greatly impact your results with P90X.  Don’t forget to eat healthy foods and keep a daily journal to help track your diet and progress. Best of luck with P90X!

Related posts:

1. All About Health Supplements Natural health supplement- ideally speaking, we all should get...
2. Five Natural Health Supplements That Could Put a New Spring in Your Step Do you remember that boundless energy you had as...
3. How to Choose The Right Nutritional Health Supplements As our lifestyles become more and more fast-paced and...

Related posts brought to you by Yet Another Related Posts Plugin.

Ballys fitness has a mission to improve the health and quality of life of people through professional help and wellness programs. This goal is achievable through a three part area to wellness called the Bally’s Total Fitness plan.  The program uses exercising, nutrition, and help to build a fitness program to help you get more healthy and stay that way.  Bally fitness centers can help you find the right exercise programs that fit your personal needs and requirements.

A Great Place to Exercise

Exercising is the first step in your fitness program and Bally’s fitness will help provide you with plenty of workout plans to get you in the shape you want to be in and keep you there. Bally’s offers top of line equipment from machines to cardio equipment and strength training options. These centers also offers a variety of classes to teach multiple ways to exercise so it will fit a customers personal needs. You will have the opportunity to create realistic fitness and weight loss goals, and also how to view your progress to meet your goals.  Ballys fitness centers provide a great place to exercise.

Support and Help

Support is a crucial step to Bally’s total fitness plan, and is accomplished in multiple different ways.  You will be able to find a staff of highly trained and qualified personnel to give you information on how to use the equipment, offer workout advice and fitness programs to meet your personal goals.  You will have the opportunity to join some group classes filled with other customers who are seeking very similar goals and a chance to meet new people and making your workout program a fun experience so it is enjoyable to you. Support is crucial to a successful Ballys fitness plan, whether you are a beginner or an advanced fitness fanatic.

Nutrition

Nutrition is another crucial aspect of fitness and it can determine what kind of shape you end up in if you are not careful about what you choose to eat.  Bally’s fitness centers have highly qualified nutrition experts who are there at your convenience to seek advice about how your body works and what you can do to better your physical look and stay there.  Through qualified advice from personnel on what to eat, you can really get some great information on what nutrition plans will work best for you and how it will get you closer to your fitness goals.

Having a healthy lifestyle is a very common and good goal for most of us for multiple different reasons.  A membership at Ballys Fitness will help guide you toward your goals and make your life more healthy and enjoyable.

Related posts:

1. Weeeeee, The Wii Will Get You Into Shape With Wii Fitness Games! Will a video game promote your good health? You...
2. Weight Loss Diet Program Failure Overcoming Two Leading Problems A large number of people around the world are...
3. LA Weightloss Program – Is It Right For You? The current demand for weightloss programs and products are...

Related posts brought to you by Yet Another Related Posts Plugin.

In conversations, especially in serious ones, you can’t help but assess whether someone is telling the truth or not. You do not know what your bases are for your assessment, but you just know it instinctively.

Is it possible to do something like that? Yes, through lying body language, which indicates whether a person is lying or not. By noticing lying body language, you can then distinguish the truth from lies.

Observing Lying Body Language

The human body sends signals unknowingly. These unconscious body signals are also known as body language. A person’s body language can give you a glimpse of his or her personality, nature and current state of mind.

There are several uses for body language, one of which is detecting whether a person is lying or telling the truth. Having knowledge in lying body language can greatly help you in your observation.

One of the most basic lying body language is eye contact. If a person you’re speaking with can’t directly look into your eyes, there is a big chance that he or she is lying.

In line with this, if you can observe that the person is a little nervous or quite uncomfortable, he or she may be lying.

When lying, there are times that his or her stories will lose consistencies and if this does happen, noticeable lying body language comes out – you can hear trembling in the voice or even shaking of hands.

Another lying body language signal is defensiveness. If you ask a person certain questions and he or she tends to answer through a joke or changes topic, there is a possibility that person is hiding something.

Once he or she answers the question, there is a big chance that the answer is a lie. Diverting attention and answering with jokes are two ways of buying some time to make up stories to cover the truth.

While lying, a person also has the tendency to touch any part of his or her face. Most often than not, he or she will touch the face, throat, and mouth. Scratching the nose and ears is also a prevalent lying body language.

Last, but not the least, a very good lying body language signal is stiffness or rigidity. You may be able to observe that the person is limiting his or her space of movement. You may also notice that hand and leg movements are limited.

Conclusion

Knowing lying body language will definitely help you notice whether a person is lying or telling the truth, since body language has been proven reliable to some extent.

However, these are actually just signs and may be misinterpreted sometimes. When reading lying body language signals, you should also consider other factors such as the mannerisms of the other party.

Knowing lying body language can also make you less detectable, but this shouldn’t be an excuse for you to lie. Nonetheless, if you know what behaviors to control when lying, then it will not be easy to read your body language whether you are telling the truth or not.

Related posts:

1. Reading Body Language and Improving Your Game Reading body language messages are easy to spot if...
2. What is Body Language? “The body never lies and the body never keeps...
3. Emotional Body Language in a Job Interview Emotional Body Language in a Job Interview Research on...

Related posts brought to you by Yet Another Related Posts Plugin.

In the quest for a healthy life style, people have become more health conscious these days. The health supplements are now getting huge popularity among the youths and adults. These are specially designed pills, powders or syrups that provide extra nutritions and other health benefits to the persons who use them. These supplements are taken in addition to a healthy diet so that the users could get maximum benefits.

Health supplements are normally made from natural ingredients that minimise the possibility of any side effects. The ingredients include natural herbs, minerals, vegetables, etc. One can get a lot of benefits by using these supplements. These are useful in skin care, body building, anti-stress therapies, etc. As per many scientific researches, these products are very effective and usable by anybody. However, one should consult a doctor before taking up such products.

The youths of today (especially boys) want to have a strong physique and therefore they go to gym and take exercises rigorously. Apart from good food, they need health drinks too in order to give their muscles enough strength. Generic Viagra is such a supplement that is very popular these days. It is the alternative of well known drug “Viagra”. In scientific terms, it is also known as “Sildenafil Citrate”. The problem of erectile dysfunction is commonly found in men and this drug gives an effective solution to the disease. The Generic Viagra can be found in different medical stores, general stores or any other grocery centres. The online shopping websites are also the common places where it is available. One can get many attractive offers and deals on these portals that make shopping cost effective.

It goes without saying that healthy body and a sharp mind can be maintained by having a proper exercise and diet. One can get all vitamins and other minerals from the health drinks. These enhance our stamina for daily work out. A lot of companies have come into the markets that provide the supplements under different brand names. These companies provide many lucrative offers with their products to the users so that the overall sales could increase. The online websites are the places where these products can be easily found. The specifications, users’ views and other details of the nutrients are given on these portals. One can read these details and make a decision to purchase the products suitable to his or her requirements.

People are facing various health problems now a days like heart disease, diabetes, hypertension, high blood pressure, obesity, cancer, etc. A nutritious food habit is required to avoid such diseases. Since one can not get balanced diet all the time, the health drinks and supplements become very important. These items fill in the nutrition gap caused by poor diet. The health drinks making companies provide the products to the people of all ages. One can find separate products for children, teenagers and adults. Since the nutrition requirements are different for every one, the calories provided by them differ from person to person. One of the important factors for the success of any health drink is its packaging. Attractive packaging catches the attention of the customers. Products are available in jars, bottles, boxes, sachets, etc. A lot of innovative packaging are expected to be seen in the near future.

The health supplement Products are recommended for everyone, especially those who work under stress. People who want to build up an athletic body are also recommended to take such products. In a busy lifestyle, these supplement products give proper nutrition as people do not get time for daily work out in gyms. One not need physically visit the medical stores to find these supplements. Instead, you can get them on the shopping portals. These websites deliver the products to the customer’s place within a reasonable time. The customers are informed about the upcoming products by these portals through telephonic calls, reminders, mailers, emails, etc.

Related posts:

1. How to Choose The Right Nutritional Health Supplements As our lifestyles become more and more fast-paced and...
2. Health Supplements And Natural Beauty Products Herbal supplements are more popular now then ever before....
3. Health Supplements – the Way to Wellness Personally, the first question I had when choosing a...

Related posts brought to you by Yet Another Related Posts Plugin.

Scientists have discovered that each of us has unique genetically determined body chemistries. In other words, no two people are alike with regards to daily nutritional intake but the sad fact is almost all of us purchase Vitamin Supplements or dietary products that are designed as if we were alike.

Customized nutrition is now the ‘buzzword’ on a lot of people’s lips this year. With the emergence of the wellness industry; which is predicted to reach four trillion US dollars in revenue by the year 2012, it is with little wonder that this is the future of wellness.

There is even the slightest changes in your genes can have a significant influence on how well your body reacts to food, nutrients, exercise, environmental stress and a variety of health or physiologic conditions. Knowing this is why GeneWize Natural Products to nourish the areas that we lack in our bodies.

The process is fairly simple, upon ordering you receive a DNA collection kit and follow the instructions. You simply swab the left and right inner cheeks and allow them to dry using the swabs included in the kit. Once the swabs are dry, you place them in the provided envelopes and send them to the GeneWize Life Sciences labs.

GeneWize products are fast becoming popular among athletes, business affiliates and people who are tired of paying for ineffective Nutritional Supplements. Once your custom manufacturing data is sent to securely to the manufacturing facility electronically, the ISO, GMP and FDA compliant facility creates your DNA Supplements Online as well as other GeneWize products depending on the order.

Related posts:

1. How to Choose The Right Nutritional Health Supplements As our lifestyles become more and more fast-paced and...
2. Nutritional Supplements For The P90X Program I get asked all the time about supplements and...
3. Health Supplements – the Way to Wellness Personally, the first question I had when choosing a...

Related posts brought to you by Yet Another Related Posts Plugin.

“The body never lies and the body never keeps quiet”, Ancient Chinese proverb.

Observe the three role playing activities stated below:

One: Peter says, “Paul, Take this DVD cassette. It is very interesting. Play it and enjoy yourself”. (Not looked at the DVD and also at the Paul while handing over).

Two: Peter says, “Paul, take this DVD cassette. It is very interesting. Play it and enjoy yourself”. (Looked at the DVD but not looked at the Paul while handing over).

Three: Peter says, “Paul, take this DVD cassette. It is very interesting. Play it and enjoy yourself”. (Looked at the DVD, maintained eye contact with Paul and smiled while handing over).

From the above three role playing activities it is obvious that the third activity is the best as the Peter smiled, looked at the DVD and maintained eye contact with the Paul. It is obvious from the above the huge signification and importance attached to the body language during communication. In this context, let us know in detail about the body language.

WHAT IS BODY LANGUAGE?

When we communicate only 7 per cent of the communication depends on verbal communication and the rest goes towards the non verbal communication. Of the 93 per cent- 38 percent is for voice modulation and 55 per cent is for body language. It indicates the tremendous impact it makes during communication. Body language constitutes the total facial animation and body animation. Human beings may say many lies but it is the body language that usually speaks truth. When we communicate the other person observes and registers our body language in his subconscious mind. Although externally, the listener observes and accepts every thing of verbal language but the listener’s subconscious mind is totally beset with our body language.

INTERPRETATION OF BODY ANIMATION:

Non Verbal Behavior Interpretation

Standing with hands on hips Readiness, aggression

Sitting with legs crossed, foot kicking slightly Boredom

Sitting, legs apart Open, relaxed

Brisk, erect talk Confidence

Arms crossed on chest Defensiveness

Walking with hands in pockets, shoulders

hunched Dejection

Hand to cheek Evaluation, thinking

Rubbing the eye Doubt, disbelief

Touching, slightly rubbing nose Rejection, doubt, lying

Locked ankles Apprehension

Hands clasped behind back Anger, frustration,

Apprehension

Head resting in hand, eyes downcast Boredom

Rubbing hands anticipation

Sitting with hands clasped behind head,

legs crossed Confidence, superiority

Open palm Sincerity, openness,

innocence

Tapping or drumming fingers Impatience

Pinching bridge of nose, eyes closed Negative evaluation

Steepling fingers Authoritative

Patting/fondling hair Lack of self-confidence,

Insecurity

Titled head Interest

Stroking chin Trying to make a

decision

Pulling or tugging at ear Indecision

Biting nails Insecuritynervousness

Looking down, face turned away Disbelief

TIPS FOR EFFECTIVE BODY LANGUAGE:

Below mentioned are the common tips for effective body language and the same varies from culture to culture.

• First and foremost thing is to be aware of your own body language and capitalize the same effectively and efficiently.

• “The eyes are the windows, the mirrors of the soul”, goes the Chinese proverb. The use of eyes in the process of communication is called Oculesics. Maintain eye contact to the listener. And do not stare at the listener as it creates inconvenience and discomfort for the individual. If you find it difficult to look into the eyes then look in between both the eyes, it appears as though you maintain eye contact.

• Keep your back straight but not stiff and don’t slouch your body. You may slightly tilt your head forward to demonstrate your interest.

• Don’t stand still in a place. Make a few comfortable movements with in your personal space.

• Proxemics –This refers to the way in which people maintain a physical distance from one another. Learn to maintain the right gap between intimate and public zone. Intimate zone is the zone for well known and close people. Where as the public zone is meant for unknown people. Never offend others by entering their personal zones during conversation or communication.

• While shaking hands be confident and positive and ensure that your palm should neither by upwards nor downwards but just be equal and vertical as it conveys assertive approach.

• Smile from the core of your heart. People are intelligent and can make out whether the smile is genuine or fake.

• Make use of your hand movements up to the hilt. Each verbal language must be consistently correlated to have effective delivery of speech.

• Observe the film stars and great speakers across the globe closely for correct body language. Try to implement the same as per your convenience, comfort and that suits your culture.

• Look into the mirror and speak, you can make out if there are any inaccuracies in your body language because you are the best judge for yourself.

• Deliver any speech in the presence of your friends and family members and ask them to bring to your notice for evaluation and correction.

• Visualization technique proves to be useful while delivering any speech. Visualize your role model vis-à-vis body language and adopt the same. Over a period of time you can develop positive body language.

• Videotape your conversation, communication or your speech and then check by muting the recording. By this, your body language can be observed fully and the areas that need to be improved can be corrected and adopted.

• Never view body language in isolation. It has to be seen keeping the cultural context view.

CONCLUSION:

Body language is the most crucial part of any communication. Fine tuning body language helps ordinary persons to become an extra ordinary persons thereby excelling in all walks of life. Improving your body language can make a big difference in your people skills, emotional intelligence, attractiveness and general mood. The difference between the good leaders and great leaders is the right application of body language to convey, enthuse and inspire their followers.

Related posts:

1. Reading Body Language and Improving Your Game Reading body language messages are easy to spot if...
2. Lying Body Language – How to Read the Body Language of Liars In conversations, especially in serious ones, you can’t help...
3. Emotional Body Language in a Job Interview Emotional Body Language in a Job Interview Research on...

Related posts brought to you by Yet Another Related Posts Plugin.

Muscle development is due to the working of the HGH body building amino acids in the Somato Tropic hormone produced by the Pituitary gland. This will be an interesting article for those trying to build muscle in the body either naturally or by using any supplements in the stimulation process.

Here is a stop for the body building enthusiasts. Body building does not mean only muscle building, It also include the building up of the performance of the body as well as building the internal parts of the body. Body building process includes,

- Development of muscle.
- Increasing energy level in the body.
- Growth of internal and external organs
- Controlling the functions of the above mentioned organs.

HGH body building will also be used in improving the sleep in the night, with increased performance of memory and improving vision and hearing capacity of the individual. It plays a major role in the improvement and growth of the skin. They prevent aging appearance if they function normally. This is the reason why people are being judged about their age by the sight itself.

The above HGH body building is to be done naturally without any stimulation and external care. When there is a fall in the performance then this had to be done by the help of steroids. Now a day’s steroids are used for building muscle and improving the energy level in the body. Mostly all of the steroids in this field are injectable only. There is only a few manufacturers’ supplying them in the form of pills.

The reason that many are available only in injection form is, injections are the sudden activators of the stimulation process. While pills need to be breaked and digested by the organs and then absorbed by the blood stream which needs at least a day time. Many of the steroids used in body building are not sold outside the country where it is manufactured.

Some of the steroids that are sold in United States of America are the “Growth Hormone”, Humatropin, Genotropin, Saizen and Protopin. They are drugs manufactured by different manufacturing industries. They are not yet approved by the FDA. The body building HGH can not be tested to the children artificially as they will be fatal.

The pharmacology explanation about the HGH body building is that the supplements used will work in the hypothalamus in the pituitary gland. This will result in the production of growth hormone. This is not yet available for use. This has to be released by the pituitary. For this another process takes place to produce the growth hormone releasing hormone (GHRH). This will only release the Somato Tropin in to the blood stream.

HGH body building capacity will decline from the age of thirty. There will be a loss in production of the hormone up to 60% at the age of forty. This will further go down to 5% when the person reaches eighty. Therefore a little amount of steroid will be required from the age of thirty.

Related Articles:

Top Rated HGH Products

Hgh Injection Instruction

Related posts:

1. Natural Body Building – Best Way To Get Your Dream Body In A sport like body building, there will be...
2. 7 Things to Know About Body Building There are certain things that you need to know...
3. The Advantages of Body Building Supplements There are numerous advantages of body building supplements for...

Related posts brought to you by Yet Another Related Posts Plugin.

Having an enormous experience, we have gained immense domain knowledge in the field of manufacturing, importing and exporting a wide assortment of Industrial Pipes and Fittings, Industrial Fasteners and Flanges & other Industrial Supplies. In our range, we offer Stainless Steel Pipes, Stainless Steel Tubes, Butt Weld Fittings, Forged Pipe Fittings, Forged Flanges, Stainless Steel Fastners and Stainless Steel Anchors.

Steel pipes and pipe fittings are widely used in houses and industrial purposes for carrying water, flammable gases, fire sprinkler systems, etc. As steel pipes tend to rust, they are often mixed with other materials to add to its durability and make it rust resistant.

We manufacture and export forged Pipe Fitting like Stainless Steel Pipe Fittings, Carbon Steel Pipe fittings, alloy steel pipe fittings etc., that are worldwide accepted. Designed with precision, these fittings are known for their dimensional accuracy, high tensile strength and high durability standards. Further, our range is available in various sizes and specifications as required by the clients.

Stainless Steel Pipe Fittings machined fittings CNC machined parts Stainless Steel Pipe Fittings Components S.S. Bar turned components for plumbing and general engineering use, Machined from high quality AISI 304 A2 A4 and AISI /316 material.

* Stainless Steel Pipe Fittings hose barbs hose Nipples
* Stainless Steel Pipe Fittings Hose barb connectors fittings Accessories
* Stainless Steel nuts fittings Unions
* SS Screws Stainless Steel Ferrules Sockets Nuts
* Stainless Steel Bushes Stainless Steel SS S.S. Twin Ferule compression fittings
* Stainless Steel connectors Plugs etc.    

To Place your order for Stainless Steel Pipe Fittings , kindly contact us at – infosales@mtnl.net.in

For More Information :

http://www.starpipefittings.com/stainless-steel-pipe-fittings.html

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

Emotional Body Language in a Job Interview
Research on emotional body language is rapidly emerging as a new field in cognitive and affective neuroscience. This article reviews how whole-body signals are automatically perceived an understood, and their role in emotional communication and decision-making in a job interview
www.BodyLanguageaCards.com

More than 90% of the job interview is conveyed by non-verbal means. You did all the homework for your interview. You know everything about the company, their vision, management style, what skills you have that would benefit this company, and where you expect your career to be in 10 years. Briefly you know all the correct answers to 249 interview questions, but at the end of the day what really counts is the main question: did you have good chemistry? Can they trust your message, and what you can do in order to make sure that they will?
We polish our verbal skills for an interview, but few of us give much consideration to their non verbal communication and body language skills that support the verbal messages and can make the deferent.

Up-to-date research has proven that the large majority of messages are received in varying levels of effectiveness. The impact you make on others depends on what you say (7%), how you say it (38%), and by your body language (55%).
Faces belong to bodies
According to article in NATURE REVIEWS NEUROSCIENCE 06
From our encounters with others, we are just as familiar with emotional body language as with facial expressions. Emotional body language is perceived as a means of influencing others, for which social psychologists have provided detailed descriptions. During the past few decades, some isolated psychological studies have appeared5,27, but neuroscientific experiments on how humans perceive bodies have been reported only recently. A challenging question in the wake of the long-standing debate about whether the brain is functionally specialized to process faces is whether there is also an area in the brain that is specifically activated by seeing body movement or posture. Are we as expert at interpreting body language as we are faces? There are areas in our brain that respond to facial stimuli, but is there a corresponding area in the brain that is dedicated to bodies? Are the same areas involved in perceiving facial expressions and Emotional body language? Are consciousness and attention resources needed for processing bodies and recognizing body movement and posture? Some of these questions can already be answered.

We can read other thoughts like open cards. The thoughts in our minds transfer into feeling that get an emotional expressions that our body pronounces in thousand of gestures, postures, and expressions.
The human body can produce over 700,000 unique movements. These movements have been partitioned into about 60 discrete and symbolic signals and around 60 gestures, postures, and expressions.
Body language can be used to improve your negotiation skills, your presentation ability, and in different social interactions, including a job interview.
Reading body language is a valuable key at a job interview, it gives you more tools than you could have. To succeed over other confronts you must be attentive to what silent body gestures you are giving off, you also need to be aware of the interviewer’s body language.
When we think about the ways in which cultures differ in job interview, we usually use the iceberg analogy. The aspects of culture that are immediately apparent, like food, language, customs and manners, are above the surface. Those aspects of culture that are more hidden, that we are less consciously aware of, are below the surface. They include:

1. Communication style.
2. Interpersonal relations.
3. Attitude toward authority.
4. Orientation towards time.
5. Attitude towards space.
6. Thinking style.
7. Tolerance for ambiguity and uncertainty.
8. Orientation to the environment.
9. Values, beliefs and basic assumptions.
If it is a natural form of communication, why do I need to learn it?
Only a small percentage of the population perceive the non-verbal signs at the conscious level and can use body language as a tool to “read” others and to present themselves and their messages in a reliable way. These people can create empathy, detect lies within seconds, and feel immediately when it’s the right time to close a deal. Others can learn it; many politicians practice body language techniques and use personal training for these purposes. Similarly, police and security experts are trained to understand body language as a tool to detect lies. In the corporate world, body language interpretation is a key tool in the interview and hiring process of new employees. Some companies even have a body language expert present during interviews and as part of a negotiation team for large-scale deals.

How to start? Entering with long strides
Go to the interview and imagine that you already got the job before the interview even begins. Positives thoughts transmitted by your body into positive gestures.
The interview starts the moment you step into the room. Walk in tall, with a smile on your face. Make sure your hands are free and offer it to the interviewer. Make the handshake strong and firm, pumping hands once or twice, then releasing.
Entering with long strides characterizes a person with long-term goals and the willingness to take risks.
Remember that we never get a second chance to make the first impression.
Keep on open body – “I have nothing to hide”.
Straight, open hands forming one line with arm, shows honesty and openness.
Keep open body posture and appropriate eye contact. Seat yourself at a reasonable distance from the other person.
Most of the people find it too hard to lie while their hands are open. This message is most important as a first impression.
Eye contact
• “The eyes are often called, ‘the windows of the soul’ as they can send many different non-verbal signals.
• Eye contact often increases significantly when we are listening, and especially when we are paying close attention to what the other person is saying.
• Less eye contact is used when talking, particularly by people who are visual thinkers as they stare into the distance or upwards as they ’see’ what they are talking about.
• Locked ankles
When a person makes very little eye contact, they may be feeling insecure. They may also be lying and not want to be detected; it also could be as a result of coulter behavior.
Smile
A good smile has the power to say, “I’m a happy, confident person and I’d love to work here”. Practice a smile that puts people at ease. It’s just as much your responsibility to ensure that there is a relaxed atmosphere during the interview.
Where would you like me to sit?”
Wait for the interviewer to direct you to a seat. You can ask the interviewer, “Where would you like me to sit?”
Try to avoid locking your ankles even if they are hidden from the eyes of the interviewer. It’s a blocking and negative gesture that affects your state of mind.
As a rule it is difficult for most people to control their legs since they are far from the head. This is even difficult for those people who are extremely aware of body language.
Don’t forget, people want to feel special. They want to feel as though you are speaking to them directly or that they are the most important person in the room during your conversation.
Why cards?
Mastering the secrets of the body language might be complicated. Body language is a visual mode of communication- you cannot learn it just from reading- you need to see it. Body Language Cards do just that; they flood your consciousness with the visual gestures and connect it to its meaning.
Most important: It works!!!
Body Language Cards are used as an integral part for professional body language courses; they are practiced as an educational devise in corporations; Body Language Cards are even used in psychology courses in colleges all over the world as they were recently translated in 4 additional languages.
You can learn more in www.bodylanguagecards.com

Related posts:

1. If Body Language Is A Natural Form Of Communication, Why Do I Need To Learn It?   If it is a natural form of communication,...
2. What is Body Language? “The body never lies and the body never keeps...
3. Reading Body Language and Improving Your Game Reading body language messages are easy to spot if...

Related posts brought to you by Yet Another Related Posts Plugin.