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	<title>Comments on: Eating Healthy Food &#8211; The Natural Way To A Healthy Living</title>
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	<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/</link>
	<description>Because of Health Matter</description>
	<lastBuildDate>Sun, 01 Aug 2010 23:46:39 +0000</lastBuildDate>
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		<title>By: Wolfgang M</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-981</link>
		<dc:creator>Wolfgang M</dc:creator>
		<pubDate>Sat, 13 Mar 2010 14:14:55 +0000</pubDate>
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		<description>He was pulling your leg, any wild game could have parasites or worms and a host of other issues that can effect human health. You think this guy is healthy, I can&#039;t say about his physical condition but his brain is broken. The short answer is this guy is a liar, don&#039;t believe a word he said.</description>
		<content:encoded><![CDATA[<p>He was pulling your leg, any wild game could have parasites or worms and a host of other issues that can effect human health. You think this guy is healthy, I can&#039;t say about his physical condition but his brain is broken. The short answer is this guy is a liar, don&#039;t believe a word he said.</p>
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		<title>By: psychic</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-967</link>
		<dc:creator>psychic</dc:creator>
		<pubDate>Sat, 13 Mar 2010 12:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/#comment-967</guid>
		<description>Yo heard da blue man, eat some veggies playa.</description>
		<content:encoded><![CDATA[<p>Yo heard da blue man, eat some veggies playa.</p>
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		<title>By: Leigh</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-979</link>
		<dc:creator>Leigh</dc:creator>
		<pubDate>Sat, 13 Mar 2010 04:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/#comment-979</guid>
		<description>learn to cook and buy organic foods whole and in bulk. Buy locally from farmers markets and you can get great deals on in season foods. learn to can, freeze and dehydrate these foods for later use and you will save thousands of dollars on your annual food bill and cut out 90% of the crap in your diet.

To do this you will have to invest in canning supplies such a pressure canner, jars, lids, rings, a chest freezer, a dehydrator, a 4 gallon cooking pot and this will cost quite a bit of money (around $1,000) initially but these items will last you for decades.

Will you lose weight? Only if you don&#039;t over eat</description>
		<content:encoded><![CDATA[<p>learn to cook and buy organic foods whole and in bulk. Buy locally from farmers markets and you can get great deals on in season foods. learn to can, freeze and dehydrate these foods for later use and you will save thousands of dollars on your annual food bill and cut out 90% of the crap in your diet.</p>
<p>To do this you will have to invest in canning supplies such a pressure canner, jars, lids, rings, a chest freezer, a dehydrator, a 4 gallon cooking pot and this will cost quite a bit of money (around $1,000) initially but these items will last you for decades.</p>
<p>Will you lose weight? Only if you don&#039;t over eat</p>
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		<title>By: rails</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-968</link>
		<dc:creator>rails</dc:creator>
		<pubDate>Sat, 13 Mar 2010 02:03:32 +0000</pubDate>
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		<description>@cgsilverscreen2020 I know that broccoli used to scare the crap out ofme</description>
		<content:encoded><![CDATA[<p>@cgsilverscreen2020 I know that broccoli used to scare the crap out ofme</p>
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		<title>By: corpo</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-971</link>
		<dc:creator>corpo</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:09:55 +0000</pubDate>
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		<description>no wonder so many americans are obese when they get cookie monster to promote healthy living!!</description>
		<content:encoded><![CDATA[<p>no wonder so many americans are obese when they get cookie monster to promote healthy living!!</p>
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		<title>By: earthlink</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-972</link>
		<dc:creator>earthlink</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/#comment-972</guid>
		<description>the broccoli will eat your soul. DX</description>
		<content:encoded><![CDATA[<p>the broccoli will eat your soul. DX</p>
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		<title>By: jrshannie</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-978</link>
		<dc:creator>jrshannie</dc:creator>
		<pubDate>Fri, 12 Mar 2010 07:08:02 +0000</pubDate>
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		<description></description>
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		<title>By: truth</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-970</link>
		<dc:creator>truth</dc:creator>
		<pubDate>Thu, 11 Mar 2010 20:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/#comment-970</guid>
		<description>I loved this video as a kid, but that broccoli frightened me horribly xP</description>
		<content:encoded><![CDATA[<p>I loved this video as a kid, but that broccoli frightened me horribly xP</p>
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		<title>By: Alix</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-980</link>
		<dc:creator>Alix</dc:creator>
		<pubDate>Thu, 11 Mar 2010 07:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/#comment-980</guid>
		<description>Veggie Spring Roll =)


This vegetarian Chinese-style spring roll recipe uses shiitake mushrooms and soy sauce for a very Asian flavor. You can also learn how to wrap spring rolls by following my illustrated step-by-step instructions here.
INGREDIENTS:
1/3 green cabbage, chopped into thin pieces
2/3 cup fresh bean sprouts
1/2 cup snow peas, sliced into thin strips
3/4 cup shiitake or portabello mushrooms, sliced thin
3 scallions, chopped
2 carrots, grated
2 tbsp soy sauce
1 tbsp sesame oil
one bunch fresh mint
spring roll wrappers
water
PREPARATION:
Combine all ingredients (except for wrappers and water) in a large mixing bowl, stirring well to coat the veggies with soy sauce and sesame oil.Submerge spring roll wrappers in water until pliable one at a time.Place 2 to 3 tablespoons in wrappers. Place two or three mint leaves on top and wrap your spring rolls. Serve with a dipping sauce.</description>
		<content:encoded><![CDATA[<p>Veggie Spring Roll =)</p>
<p>This vegetarian Chinese-style spring roll recipe uses shiitake mushrooms and soy sauce for a very Asian flavor. You can also learn how to wrap spring rolls by following my illustrated step-by-step instructions here.<br />
INGREDIENTS:<br />
1/3 green cabbage, chopped into thin pieces<br />
2/3 cup fresh bean sprouts<br />
1/2 cup snow peas, sliced into thin strips<br />
3/4 cup shiitake or portabello mushrooms, sliced thin<br />
3 scallions, chopped<br />
2 carrots, grated<br />
2 tbsp soy sauce<br />
1 tbsp sesame oil<br />
one bunch fresh mint<br />
spring roll wrappers<br />
water<br />
PREPARATION:<br />
Combine all ingredients (except for wrappers and water) in a large mixing bowl, stirring well to coat the veggies with soy sauce and sesame oil.Submerge spring roll wrappers in water until pliable one at a time.Place 2 to 3 tablespoons in wrappers. Place two or three mint leaves on top and wrap your spring rolls. Serve with a dipping sauce.</p>
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		<title>By: Maryam</title>
		<link>http://vesta-wines.com/eating-healthy-food-the-natural-way-to-a-healthy-living/comment-page-1/#comment-982</link>
		<dc:creator>Maryam</dc:creator>
		<pubDate>Thu, 11 Mar 2010 01:23:52 +0000</pubDate>
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		<description>It reads well and seems fine to me except the sentence &quot;I need to improve is consumption of junk food.&quot;  Improve is a bad choice of word.
Perhaps, &quot;I need to watch (or monitor) my consumption of junk food&quot;</description>
		<content:encoded><![CDATA[<p>It reads well and seems fine to me except the sentence &quot;I need to improve is consumption of junk food.&quot;  Improve is a bad choice of word.<br />
Perhaps, &quot;I need to watch (or monitor) my consumption of junk food&quot;</p>
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