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	<title>Comments on: Best Diets to Lose Weight</title>
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	<link>http://vesta-wines.com/best-diets-to-lose-weight/</link>
	<description>Because of Health Matter</description>
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	<item>
		<title>By: corpo</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1534</link>
		<dc:creator>corpo</dc:creator>
		<pubDate>Fri, 14 May 2010 19:27:50 +0000</pubDate>
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		<description>I&#039;ve tried so many things to lose weight but this is the best way.

lose-your-weight-now com</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried so many things to lose weight but this is the best way.</p>
<p>lose-your-weight-now com</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: earthlink</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1535</link>
		<dc:creator>earthlink</dc:creator>
		<pubDate>Fri, 14 May 2010 19:19:47 +0000</pubDate>
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		<description>The best product for losing weight i&#039;ve ever tried.

lose-your-weight-now com</description>
		<content:encoded><![CDATA[<p>The best product for losing weight i&#8217;ve ever tried.</p>
<p>lose-your-weight-now com</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: truth</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1533</link>
		<dc:creator>truth</dc:creator>
		<pubDate>Fri, 14 May 2010 16:31:59 +0000</pubDate>
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		<description>I am hearing some great results of people losing weight on this product. 

lose-your-weight-now com</description>
		<content:encoded><![CDATA[<p>I am hearing some great results of people losing weight on this product. </p>
<p>lose-your-weight-now com</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rails</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1531</link>
		<dc:creator>rails</dc:creator>
		<pubDate>Fri, 14 May 2010 13:17:44 +0000</pubDate>
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		<description>I know I make mistakes while dieting and it is good to be reminded that you are not alone and that you just need to make minor changes. I sometimes feel like a bad person for slipping up on diets so this is very reassuring to me.</description>
		<content:encoded><![CDATA[<p>I know I make mistakes while dieting and it is good to be reminded that you are not alone and that you just need to make minor changes. I sometimes feel like a bad person for slipping up on diets so this is very reassuring to me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica N</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1540</link>
		<dc:creator>Jessica N</dc:creator>
		<pubDate>Fri, 14 May 2010 12:37:36 +0000</pubDate>
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		<description>How to diet lose weight fast or so is a dominant question that is very much relevant for overweight and obese people. 

Here are some tips :

- Losing weight can be about going to the gym and train for 2   1/2 hours with a reduced calorie diet for some people. Before you start to lose your weight, the first thing you should to consider is to start conditioning your system so that it is ready to undergo the changes that you&#039;ll put it through in your diet program.

- To make more efficiently and lose your weight faster is you have to speed up your metabolism. You can start by eating some juices or grapes everyday. It can make your blood circulation run quicker around your body and detoxify your system.
 
- Drinking six to eight glasses of water a day will clean your system inside out. Make you younger than before and refresh your body. The other benefit of drinking water is can eliminating hunger cravings.

- Many ways to lose weight fast such as change your eating habit to remove red meat from your diet and replace it with chicken or fish. You will get the result pretty fast and you can combined with regular physical exercises at least three times a week. Fruits and vegetables, drinking green tea a day can burn your calories about 60 to 80 calories.

- When you are in diet program there are tendency that our body lose many proteins, carbohydrates or fiber which it can&#039;t replace by your daily meal. We need some supplements. But remember you should be careful when choosing the best diet supplement.</description>
		<content:encoded><![CDATA[<p>How to diet lose weight fast or so is a dominant question that is very much relevant for overweight and obese people. </p>
<p>Here are some tips :</p>
<p>- Losing weight can be about going to the gym and train for 2   1/2 hours with a reduced calorie diet for some people. Before you start to lose your weight, the first thing you should to consider is to start conditioning your system so that it is ready to undergo the changes that you&#039;ll put it through in your diet program.</p>
<p>- To make more efficiently and lose your weight faster is you have to speed up your metabolism. You can start by eating some juices or grapes everyday. It can make your blood circulation run quicker around your body and detoxify your system.</p>
<p>- Drinking six to eight glasses of water a day will clean your system inside out. Make you younger than before and refresh your body. The other benefit of drinking water is can eliminating hunger cravings.</p>
<p>- Many ways to lose weight fast such as change your eating habit to remove red meat from your diet and replace it with chicken or fish. You will get the result pretty fast and you can combined with regular physical exercises at least three times a week. Fruits and vegetables, drinking green tea a day can burn your calories about 60 to 80 calories.</p>
<p>- When you are in diet program there are tendency that our body lose many proteins, carbohydrates or fiber which it can&#039;t replace by your daily meal. We need some supplements. But remember you should be careful when choosing the best diet supplement.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: psychic</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1530</link>
		<dc:creator>psychic</dc:creator>
		<pubDate>Fri, 14 May 2010 06:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/best-diets-to-lose-weight/#comment-1530</guid>
		<description>you&#039;re not the only one =) we all strugle from time to time. Check out some tips to lose weight on my channel! it&#039;ll help</description>
		<content:encoded><![CDATA[<p>you&#8217;re not the only one =) we all strugle from time to time. Check out some tips to lose weight on my channel! it&#8217;ll help</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: urbantool</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1532</link>
		<dc:creator>urbantool</dc:creator>
		<pubDate>Fri, 14 May 2010 02:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/best-diets-to-lose-weight/#comment-1532</guid>
		<description>if u want me 2 lose weight, lest hv sex love.</description>
		<content:encoded><![CDATA[<p>if u want me 2 lose weight, lest hv sex love.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: florentina</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1542</link>
		<dc:creator>florentina</dc:creator>
		<pubDate>Thu, 13 May 2010 20:47:01 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/best-diets-to-lose-weight/#comment-1542</guid>
		<description>Hi,

If you are looking for the fastest way to lose weight with diet pill. I suggest doing what this mom did

http://the-best-diet.net/

Combining the Acai, Cleanse and Rezveratrol to get the best diet result

Hope this help,</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>If you are looking for the fastest way to lose weight with diet pill. I suggest doing what this mom did</p>
<p>http://the-best-diet.net/</p>
<p>Combining the Acai, Cleanse and Rezveratrol to get the best diet result</p>
<p>Hope this help,</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jpro</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1536</link>
		<dc:creator>jpro</dc:creator>
		<pubDate>Thu, 13 May 2010 12:11:41 +0000</pubDate>
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		<description>crazy diets don&#039;t work they shut fown your metabolism! Stop doing them! Check out my channel to learn an alternative! thanks</description>
		<content:encoded><![CDATA[<p>crazy diets don&#8217;t work they shut fown your metabolism! Stop doing them! Check out my channel to learn an alternative! thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#34;sweetest drug&#34;</title>
		<link>http://vesta-wines.com/best-diets-to-lose-weight/comment-page-1/#comment-1544</link>
		<dc:creator>&#34;sweetest drug&#34;</dc:creator>
		<pubDate>Thu, 13 May 2010 01:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://vesta-wines.com/best-diets-to-lose-weight/#comment-1544</guid>
		<description>How much do you need to lose?  If a lot, then Atkins is a good way to start and then maybe Weight Watchers to continue!  This is all assuming you are in really good health to begin with and plan to take vitamins daily!</description>
		<content:encoded><![CDATA[<p>How much do you need to lose?  If a lot, then Atkins is a good way to start and then maybe Weight Watchers to continue!  This is all assuming you are in really good health to begin with and plan to take vitamins daily!</p>
]]></content:encoded>
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